Advanced Alchemy II

Since the sherdog change messed up my log I'm starting a new one.

Current PR's:
Squat: 170kg
Bench Press: 125kg (TnG)
Deadlift: 190kg
Pull Up: 60kg
OHP: 70kg

Goal for 2016-2017:
Squat: 180kg (four wheels baby)
Bench Press: 130kg (Tng)
Deadlift: 200kg (or die trying)
OHP: As close to BW as possible

Ideology of Advanced Alchemy:
"Humankind cannot gain anything without first giving something in return. To obtain, something of equal value must be...

Advanced Alchemy II