Nu'Keese vs. A Lawyer

Goals for 2016

General:
Rehab left shoulder
Improve body composition
Improve conditioning via running and bag/mitt work

Powerlifting:
Resume training in May
Gain back muscle lost from time of due to injury
Total 1500+ at RPS Christmas Carnage
-Squat: 565+, in wraps
-Bench: 375+, depending on shoulder recovery
-Deadlift: 625+, depending on shoulder recovery
Prepare for Arnold Sports Festival
Bonus
Total 615 or greater at USAPL in...

Nu'Keese vs. A Lawyer