Hey guys. I know its been awhile since I posted here. If you look into my post history you will note that I am obese guy. I had been doing MMA and dabbling in Judo. However, unfortunately, that gym, and the ones I joined after that, closed up due to economic problems.
So I got lazy, might as well be honest, and stopped training..
Well I am back into training, and have a interesting problem.
I am in a conditioning class, and Tuesday we did upper body stuff. Bench press, battle ropes,...
Elbow joint pain.
So I got lazy, might as well be honest, and stopped training..
Well I am back into training, and have a interesting problem.
I am in a conditioning class, and Tuesday we did upper body stuff. Bench press, battle ropes,...
Elbow joint pain.